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Class 34: Spot Hits – Learn to analyze an attackers fighting method and attack their weaknesses while destroying their strengths
Clinch & takedown defenses
Discover the power of Expanding and Contracting for Tai Chi
Discover how to use Internal Wave to easily deliver SHOCKING whole body power
Tai Chi 48 Move Set Tactical Pen Class 34: Spot Hits –Get the Online Course >> The purpose of the 8 and 13 Move Sets are so that you can start building and working on internal power principles through movements without getting bogged down with the choreography of a larger, more traditional Tai Chi set. Once you do have a larger repertoire of skills, however, it is important to have a larger set like the 48 so you can practice all of your internal power skills through a much broader range of movements and
