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20 Bear Style (Including Hen & Ha: The Lions Roar)
be guaranteed to launch your hitting power into levels you may have never even seen
this this quality will extend through your whole body
How to resist your opponent shoving you through structure and relaxation
Tai Chi Punching Package 20 Bear Style (Including HenGet the Online Course >> Add effortless, relaxed power to your punches. Learn how to build punching power with Tai Chi forms and with Push Hands. Key principles of Internal Power used with fists. The Tai Chi Energies in punching (Peng, Lu, Ji, An). Games and drills to build power and "smart targeting." Bonus: How Tai Chi deals with punches.
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