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Ships within 48 hours · Estimated delivery Nov 3 - Nov 8
Runtime: 251m
Learn to defeat Thai Boxing
Mind Power
Total Runtime: 516m
Speed Striking Combat Tai Chi Runtime: 251mGet the Online Course >> This 2 disc set is packed with training that will help you become faster and more powerful. Training includes: Learn to deliver a minimum of 3 5 hits per second (and sustain that rate of fire for at least 5 minutes.) Eliminate wasted motion. Become Suddenly quick. So the opponent wont see it coming. How to increase power as you increase speed. Efficiency training for faster strikes (while actually moving slower.) Aggression is
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