Yael Bloch: Breathe Slower, Deeper, Better [2019] paperback Condition:New There's something about shoes

There's something about shoes

merely the means to an end

Released as part of the commemorations of the anniversary of the battle

Steel yourself

Yael Bloch: Breathe Slower, Deeper, Better [2019] paperback Condition:New There's something about shoesUnlock the physical and mental benefits of deep, restorative breathing with entry level yoga anyone can do. The phrase "take a breather" is more than a figure of speech: It hints at a truth about the human body. When we're stressed, overtired, or overwhelmed with emotion, truly focused breathing recharges both body and mind. That's why conscious breathing is a cornerstone of both yoga and mindfulness and a growing health practice in its own right.