John Mcdougall: The Starch Solution [2013] paperback ZCHRI Join Saint and Isolde

Join Saint and Isolde

The Lost Cafe Schindler successfully weaves together a compelling and at times deeply moving memoir and family history that also chronicles the wider story of the Jews of the Austro-Hungarian Empire

'A new Grisham legal thriller is always an event

Minimise effort by maximising taste

John Mcdougall: The Starch Solution [2013] paperback ZCHRI Join Saint and IsoldePick up that bread! This doctor approved method lets you keep the carbs and lose the pounds! "The Starch Solution is one of the most important books ever written on healthy eating." John P. Mackey, co CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades from Atkins to Dukan even the mere mention of a starch heavy food is enough to trigger an avalanche of shame and longing. But