Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run -- Martinus Evans, Paperback Richard Brailford Author: Trish Doller

Author: Trish Doller

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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run -- Martinus Evans, Paperback Richard Brailford Author: Trish DollerA practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: "Lose weight or die." First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300 something pound body,