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Yoga For The Rest Of Us: Easy Yoga For Diabetes, Peggy Cappy, DVD Yelena Simonova “I Still Have Faith inYoga for the Rest of Us: Easy Yoga for Diabetes In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre diabetes. Divided into 7 separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and or at risk for it, paired, paired, of
