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Think Eat Move Thrive: The Practice for an Awesome Life Kenyan literature where a select group ofAuthor Contributor(s): Rouse, James; Rouse, Debra Publisher: Atria Books Beyond Words Date: 9 20 2016 Binding: Paperback Condition: NEW Forget the fad dietsthis program integrates mindfulness, eating with intention, and interval based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body