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Tricep rope
Additionally
two people can comfortably run side-by-side without worrying about space issues
Installation
Q10 Leg Press Plate Attachment Body Weight Tricep ropeGreat Add On to the popular Q10 Smith Machine All In One Gym. The Leg Press Plate can be used both on the Jammer Arms, to perform a seated leg press. Or be used on the smith bar to perform vertical leg presses with. It snaps into place using ultra secure commercial grade pop pins. Size: Steel: 11 gauge Leg Press Foot Plate Size: 21"x16"
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